Items listed in a second table at the bottom of the page are the popular training items for that skill at the time of writing. Any errors found in these tables can be reported on our bug forum.

Back to skill list

P2P Only?	Level	Exp. Gained	Name
Yes	1	9	Baked cave potato
Yes	1	12.5	Gissel potato
Yes	1	16.7	Edicap potato
No	1	22	Heim crab
Yes	3	31	Heim crab potato
Yes	6	41.1	Heim crab & gissel potato
Yes	9	51.9	Heim crab & edicap potato
No	10	41	Red-eye
Yes	13	50	Red-eye potato
Yes	16	65.8	Red-eye & gissel potato
Yes	19	82.3	Red-eye & edicap potato
No	20	61	Dusk eel
Yes	23	70	Dusk eel potato
Yes	26	91.8	Dusk eel & gissel potato
Yes	29	114.3	Dusk eel & edicap potato
No	30	82	Giant flatfish
Yes	33	91	Flatfish potato
Yes	36	119.1	Flatfish & gissel potato
Yes	39	147.9	Flatfish & edicap potato
No	40	103	Shortfinned eel
Yes	43	112	Shortfin potato
Yes	46	146.4	Shortfin & gissel potato
Yes	49	181.5	Shortfin & edicap potato
Yes	50	124	Web snipper
Yes	53	133	Snipper potato
Yes	56	173.7	Snipper & gissel potato
Yes	59	215.1	Snipper & edicap potato
Yes	60	146	Bouldabass
Yes	63	155	Bouldabass potato
Yes	66	202.3	Bouldabass & gissel potato
Yes	69	250.3	Bouldabass & edicap potato
Yes	70	168	Salve eel
Yes	73	177	Salve eel potato
Yes	76	230.9	Salve eel & gissel potato
Yes	79	285.5	Salve eel & edicap potato
Yes	80	191	Blue crab
Yes	83	200	Blue crab potato
Yes	86	260.8	Blue crab & gissel potato
Yes	89	322.3	Blue crab & edicap potato
Yes	90	215	Cave moray
Yes	93	224	Moray potato
Yes	96	292	Moray & gissel potato
Yes	99	360.7	Moray & edicap potato
No	1	30	Crayfish
No	1	30	Anchovies
No	1	30	Shrimp
No	1	30	Meat
No	1	30	Chicken
Yes	1	10	Karambwanji
Yes	1	30	Rabbit
No	1	40	Sardine
No	1	40	Bread
Yes	1	80	Karambwan (poorly cooked)
Yes	3	3	Sinew
No	5	50	Herring
Yes	6	50	Fruit blast
Yes	7	15	Baked potato
Yes	8	70	Pineapple punch
Yes	9	25	Spicy sauce
Yes	10	60	Mackerel
No	10	75	Redberry Pie
Yes	11	55	Chilli Con Carne
Yes	11	62.5	Roast bird
Yes	12	70	Thin snail
Yes	13	50	Scrambled egg
Yes	14	182	Cider
No	15	70	Trout
Yes	16	72.5	Roast rabbit
Yes	16	80	Spider on a stick/shaft
Yes	17	80	Lean snail
Yes	18	75	Cod
Yes	18	110	Wizard Blizzard
Yes	19	215	Dwarven Stout
Yes	20	52	Nettle Tea
No	20	80	Pike
No	20	110	Meat Pie
Yes	20	120	Short green guy
Yes	21	18	Cream
Yes	21	82.5	Roast beast
Yes	21	100	Crabmeat
Yes	22	95	Fat snail
Yes	23	50	Egg and Tomato
Yes	24	248	Asgarnian Ale
No	25	90	Salmon
No	25	117	Stew
Yes	25	117	Spicy Stew
Yes	28	95	Slimey Eel
Yes	28	115	Cave Eel
Yes	28	104	Corn
Yes	29	128	Mud Pie
Yes	29	281	Greenman's Ale
No	30	100	Tuna
No	30	130	Apple Pie
Yes	30	140	Chompy bird
Yes	30	190	Karambwan (cooked)
Yes	31	100	Fish cake
Yes	32	160	Drunk dragon
Yes	33	170	Chocolate saturday
Yes	34	138	Garden Pie
Yes	34	314	Wizard Mind Bomb
Yes	35	70	Thin snail
Yes	35	110	Rainbow Fish
Yes	35	143	Plan Pizza
No	35	200	Wine
Yes	37	180	Blurberry special
Yes	38	40.5	Butter
Yes	39	95.5	Baked potato with butter
Yes	39	347	Dragon Bitter
No	40	120	Lobster
No	40	180	Cake
Yes	41	165.5	Chilli Potato
Yes	41	160	Jubbly bird
Yes	42	60	Fried onion
Yes	43	130	Bass
Yes	44	380	Moonlight Mead
Yes	45	80	Lean snail
No	45	140	Swordfish
No	45	169	Meat Pizza
Yes	46	60	Fried mushroom
Yes	47	199.5	Baked potato with cheese
Yes	47	164	Fish pie
Yes	48	64	Cheese
Yes	49	413	Axeman's Folly
Yes	50	30	Oomlie Wrap
No	50	210	Chocolate Cake
Yes	51	195.5	Egg Potato
Yes	53	30	Lava Eel
Yes	54	446	Chef's Delight
No	55	182	Anchovy Pizza
Yes	57	120	Mushroom and onion
Yes	58	40	Pitta bread
Yes	58	80	Ugthanki Kebab
Yes	59	479	Slayer's Respite
Yes	60	280	Curry
Yes	62	150	Monkfish
Yes	64	270.5	Mushroom potato
Yes	65	95	Fat snail
Yes	65	195	Pineapple Pizza
Yes	67	204	Tuna and corn
Yes	68	309.5	Tuna Potato
Yes	70	210	Admiral Pie
Yes	80	210	Shark
Yes	82	211.3	Sea Turtle
Yes	85	240	Wild Pie
Yes	88	214	Cavefish
Yes	91	216.3	Manta Ray
Yes	93	225	Rocktail
Yes	95	260	Summer Pie

Back to skill list